Many urbanites are suffering from acid reflux. Acid reflux means that stomach cannot produce enough stomach acid, cardiac sphincter is then not able to close. As a result, gastric juice and even food in the stomach backwards to esophagus. To cope with it, most people would like to take stomach medicine. Expect medicine, drinking natural lemon juice can also relieve the symptoms of acid reflux.
Don’t rely on medicine anymore! Try DIY natural lemon juice
Homemade natural lemon juice method:
Material:
a few drops of lemon juice, half a teaspoon of soda powder, half a cup of warm water
How-to do:
Step 1. Add a few lemon juices to the warm water
Step 2. Add soda powder and Serve.
In addition to drinking lemon juice, you should not lie in bed immediately after eating. Habitually walking for 15 minutes after a meal, even walking around indoors for 15 minutes, is effective in reducing the symptoms of acid reflux. Any slight change in lifestyle will bring changes to the body.
